THERAPEUTIC COUNSELLING SERVICE
HELP IN A CRISIS
Please note that we are not a crisis service
What we know is that the experience of one person and their perception of a mental health crisis are as unique and individual as the person and for what one person may feel is manageable may be for another feel completely devastating or over-powering.
A mental health crisis may take a number of forms including, but not limited to, anxiety or panic attacks, psychotic experiences such as hallucinations, feelings of paranoia, relapses of a serious mental health illness or thoughts of suicide or acts of self harm.
Accident and Emergency (A&E) - 999
Non-life threatening situations - 111
Childline - is a private and confidential service for children and young people up
to the age of 19. Contact 0800 1111
Samaritians - 116 123
Great Oaks Mental Health Unit, Scunthorpe and North Lincolnshire Crisis Team - 01724 382015
Your local G.P.