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COUPLES THERAPY

 

Therapy provides a neutral, safe place for couples to discuss their intimate relationships and marital problems. It  is normal for relationships to suffer the strains of everyday life. Pressures of work, family , money, health, affairs, rejection, loss. The list is endless and all can take their toll. Suddenly the person we were the closest to, we now reject and the relationship leaves us feeling unhappy.

You may feel the love in the relationship is lessening, replaced by resentment and anger. Depending on your own experience,  family life and previous relationships each of you may deal with difficulties differently causing friction.

Although arguments can be painful and unpleasant, they are common in all kinds of relationships and Couples counselling can help you recognize and address destructive patterns of behaving and communicating. New relationship skills can be learnt, enabling you to deal with emotional discussions and disagreements, improve communication and decreasing conflict leading to a healthier and happier relationship.

A variety of therapeutic interventions can help couples develop the tools for successful relationships.