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HELP IN A CRISIS

 

What we know is that the experience of one person and their perception of a mental health crisis are as unique and individual as the person and for what one person may feel is manageable may be for another feel completely devastating or over-powering. 

 

A mental health crisis may take a number of forms including, but not limited to, anxiety or panic attacks, psychotic experiences such as hallucinations, feelings of paranoia, relapses of a serious mental health illness or thoughts of suicide or acts of self harm.

 

 

Useful contacts:

 

Accident and Emergency (A&E) - 999

Non-life threatening situations - 111

 

Childline -  is a private and confidential service for children and young people up to the age of 19.

Contact 0800 1111

 

Samaritians - 116 123

 

Great Oaks Mental Health Unit, Scunthorpe and North Lincolnshire Crisis Team - 01724 382015

 

Your local G.P.

 

www.nhs.uk