Meet Emma
Title
Wherever you are right now finding the strength to reach out for support I am thankful.
If you have found yourself suffering from anxiety, low mood, self-harm, suicidal thoughts, relationship difficulties, stress related behaviours, emotional dysregulation, the impact of trauma, fears or phobias or just finding life in general difficult right now then I am hopeful you have taken the right step in seeking support.
MBACP
Enhanced Certificate from the Disclosure and Barring Service (DBS)
Qualifications and registrations listed have been verified by Grey Matters Centre.
- Bachelor of Science Degree in Counselling (First Class)
- Foundation Degree in Counselling
- Counselling Children and Young People
- Menopause Wellbeing Practitioner
- Safeguarding Adults and Children
- Certificate in Domestic Violence Training
- RSPH Level 2 in Understanding Alcohol Misuse
- RSPH Level 2 in Understanding the Misuse of Substances
- Certificate in Advanced Trauma Care
- Certificate in Understanding Autism
- PTTLS Qualification (Level 3 Award in Education and Training)
- Certificate in Applied Suicide Intervention Skills
- Training 1
- Training 2

Men, Women and Young People from 16 years plus
ยฃ60 per 50 minute session
Tuesday 5pm โ 8pm
Wednesday 9pm โ 5pm
Thursday 1pm โ 8pm
Every experience is unique
Areas I Specialise In
Abuse
Anger Issues
Anxiety
Attachment
Depression/Low Mood
Emotional Regulation/Emotional Issues
Family Difficulties/Family Dynamics
Fears
Grief
Identity Concerns
Low Confidence
Low Self-esteem
Menopause
Panic Attacks
Personal Development
Post-Traumatic Stress Disorder
Self-Harm
Sexual Abuse
Stress
Suicide Ideation
Trauma
Book your first appointment
My Availability
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Support that feels relevant
How I Work
My Approach
This step you are taking may have been a difficult one yet I believe that this could also be a hugely rewarding one for you and is, without a doubt, a courageous step to take.
It has always been an honour to work with such courage: an honour to be invited into your life at a time when you maybe want to hide away from your grief, anxiety, depression, trauma, low self-confidence and a lack of self-worth. An honour to be asked to witness, share and support your pain and the impact this may be having on you, your family and your relationships.
Whatever you are experiencing right now, I believe that my work as an integrative therapist using a range of research and theories will, have a positive impact and allow you to feel stronger in the face of challenges. We will work together to recognise behaviours which hold you back, to heal pains from the past, to consider healthier mind-sets and to strengthen your self-confidence.
How I Support You
No matter what it is you are experiencing, I provide an environment which is safe, warm and kind for everyone and as a committed therapist I will ensure our work takes place with your specific needs in mind. A space which is free from judgement, truly empathic, working to build mutual understanding and trust because through trust and understanding, I believe we can grow.
My goal is to support you in doing just that, to grow, to evolve, and to let go. To accept and to develop the skills you need to support yourself long term because letโs face it, few of us wish to be in therapy forever.
However, sometimes accessing therapy โISโ the answer and is the reason my deep passion continues. A passion, as a human being to support another. To play a significant role in making a difference in minimising your symptoms and maximising your daily function.
Working Together
To begin your journey with me and to start living the life you envision then please do not hesitate to reach out. An initial appointment will be made for an in depth 50 minute assessment. This will ensure I have a good understanding of your presenting issues and will ensure that you are comfortable to start your journey with me. Just like building relationships outside of therapy, I believe that having an open, honest and trusting therapeutic client/counsellor is also important which will inform the work that we do. Furthermore, this is an opportunity for you to discuss any goals you have and to explore any concerns you may have about the therapeutic process.
I look forward to working with you when you feel that you are ready.
My Experience
My experience as a Counsellor and Mental Health Specialist over a number of years has afforded me the opportunity to work with all aspects of mental health and the devastating impact this can have on individuals lives. I have experience working in demanding, emotionally charged environments with trauma, abuse, victims of crime and I am suicide ASSIST trained.
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I feel I've reached a place where I can continue on my own, and that's a testament to the care, patience, and understanding you've shown me. What we've worked through together has meant more to me than you'll ever know.
Sarah W
