A straightforward, affordable way to start therapy โ€“ without the financial pressure.

Low cost therapy at Grey Matters Centre is delivered by carefully selected trainee therapists.

They are in their final stages of their training, already working safely with clients, and supported through ongoing clinical supervision.

Youโ€™re not receiving a lower standard of care โ€“ jus a more accessible way to access it.

Many people use low cost therapy as a first step into therapy.

Not because they have – but because it allows them to:

What can you get support with?

People come to this service for support with:

You don’t need a diagnosis or a “big reason” to start.

Is this right for you?

  • You want a more affordable way to access therapy
  • You’re open to working with a trainee or newly qualified therapist
  • You’re ready to begin exploring what’s been going on
  • You need urgent or crisis support
  • You’re looking for a highly specialised or senior clinician.

You don’t have to wait until things feel worse.

Starting now – even with one session – can change more than you expect.

Take a look at our therapists. When someone feels right for you, simply visit their profile and book your appointment โ€“ it really is that straightforward.