info@greymatterscentre.co.uk

07907 613600

Client Type: Young People

  • Sarah

    Sarah

    Meet Sarah

    Specialising in Therapeutic Support for Children & Teens

    My name is Sarah and I specialise in supporting children (10+) and teens who feel anxious, find school difficult, struggle with friendships or family relationships, or are living with ADHD or Autism. I also work with adults who feel worried, low in mood, stuck in sadness, or are healing from difficult past experiences. Together let’s build confidence, resilience, and emotional wellbeing.

    I am an experienced, multi-disciplined therapist specialising in child and family work, with over 16 years dedicated to supporting children”s emotional wellbeing. My journey began with Relax Kids and Forest School, before moving into counselling and establishing my own private pratice, over 10 years ago. Since then, I have worked extensively across schools in North Lincolnshire, offering one-to-one sessions for children from Year 1 upwards, extending my practice to children, family, university students and adults in a private setting.

    MNCPS (Accred)

    Enhanced Certificate from the Disclosure and Barring Service (DBS)

    Qualifications and registrations listed have been verified by Grey Matters Centre.

    • Counselling FdA (Merit)
    • Health and Social Care BSc (Hons)
    • Dyadic Developmental Psychotherapy, Parenting and Practice Level 1
    • Dyadic Developmental Psychotherapy, Parenting and Practice Level 2
    • Child Psychology Diploma
    • Asist Applied Suicide Intervention Skills Training
    • Understanding Dissociation in Children and Young People
    • Mindfulness for Wellbeing in Schools Certificate
    • Mental Wellbeing in Children and Young People Certificate
    • The Rewind Technique
    • ADHD Awareness Diploma
    • Neuroscience Coach
    • Mediation (Accredited)

    • ADHD and Autism
    • Adolescence and age-related issues
    • Anger and behaviour management
    • Anxiety
    • Emotional intelligence (self-esteem and confidence)
    • Carers
    • Divorce/separation
    • Domestic abuse
    • Emotional issues
    • Family and relationship difficulties
    • OCD
    • Parents/Caregivers supporting troubled children and young people
    • Phobias
    • Sexuality and Identity
    • Sleep problems
    • Shyness/social anxiety
    • Self-harm
    • School issues and school refuser
    • Suicide ideation
    • Trauma
    Currently at full capacity
    Sarah - Therapist at Grey Matters, Scunthorpe

    Young People, Adults, Families & Couples

    £70 per 50 minute session

    Monday 1pm – 7pm

    Tuesday 1pm – 7pm

    Book your first session

    Every experience is unique

    Areas I Specialise In

    Therapy is never about forcing change – it’s about understanding what’s underneath and finding safer ways to cope.

    ADHD and Autism

    Adolescence and age-related issues

    Anger and behaviour management

    Anxiety

    Emotional intelligence (self-esteem and confidence)

    Carers

    Divorce/separation

    Domestic abuse

    Emotional issues

    Family and relationship difficulties

    OCD

    Parents/Caregivers supporting troubled children and young people

    Phobias

    Sexuality and Identity

    Book your first appointment

    My Availability

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    Support that feels relevant

    How I Work

    About Me

    I hold a FdA in Counselling (University of Hull) and a BSc in Health and Social Care (University of Lincoln), alongside specialist training in Dyadic Developmental Psychotherapy (DDP Levels 1 and 2). My experience includes working with foster and adoption families in Hull, where I developed systemic insight into attachment and relational healing. (Below is a full overview of my qualifications to date).

    In 2021, I was invited to write and deliver a 10-week Creative Arts course on understanding mental health for Key Stage 1-3 children affected by domestic violence, in collaboration with the Hull DAP team. This project reflects my passion for combining creativity with therapeutic practice to make emotional wellbeing accessible and empowering.

    I also hold a City and Guilds Level 3 qualification in Preparing to Teach in the Lifelong Learning Sector, which enriches my ability to understand children’s learning stile and support them in building confidence and self-esteem. This is particularly valuable when working with neurodiverse children – around 90% of my clients are ADHD, ASD, or AuDHD – helping them explore identity, improve learning outcomes, and thrive in both educational and personal contexts.

    My practice is grounded in empathy, creativity, and a commitment to helping children and families flourish.

    Working Together

    We will talk about what’s going well and what’s hard.

    I teach practical skills for calming down, sleeping better, focusing, and handling worries.

    I use fun, age-friendly resources to make learning easier and more engaging

    We set goals to help you or your child feel safer, stronger, and more confident.

    What can improve?

    Less worry and avoidance, leading to better attendance and participation

    Better sleep, more energy and a brighter mood.

    Stronger family communication and relationships.

    Everyday tools to handle stress and challenges.

    Book your first session

    “I feel I’ve reached a place where I can continue on my own, and that’s a testament to the care, patience, and understanding you’ve shown me. What we’ve worked through together has meant more to me than you’ll ever know.”

    Sarah W

    “Over the past few months, we’ve seen incredible growth in our child’s confidence, communication, and emotional regulation.”

    Kerry W

  • Nichola

    Nichola

    Meet Nichola

    Trauma-informed Psychotherapy & Art psychotherapy for Adults

    Life after trauma can feel lonely, confusing and heavy. You might be coping on the outside, while inside feel anxious, low, disconnected, or unsure who you are anymore. If this resonates, you’re not alone – and you don’t have to carry this by yourself.

    I offer a calm, trauma-informed space where you can slow down, make sense of what’s happened, and begin to reconnect with yourself in a way that feels safe and manageable. You won’t be rushed or pushed – we work at a pace that feels right for you.

    If you’re looking for compassionate, trauma-informed support to help you feel more grounded and connected again, you’re very welcome here.

    Health Care & Professional Council (HCPC) fully registered
    British Psychoanalytic Council (BPC)Council
    Tavistock Psychotherapy Council
    British Association of Art Therapist (BAAT) full member
    Enhanced Certificate from the Disclosure and Barring Service (DBS)

    Qualifications and registrations listed have been verified by Grey Matters Centre.

    •  Psychodynamic Psychotherapist
    • Masters in Art Psychotherapy Practice
    • PDip in Therapeutic and educational use of Arts in Therapy
    • PDip in Psychodynamic Psychotherapy
    • CAARMS Trained
    • CBT, DBT and Motivational interviewing Technique informed

    I work with adults who may recognise themselves in some of the following experiences:

    • Living with the ongoing impact of trauma or loss
    • Anxiety, low mood or emotional overwhelm
    • Difficulties with identity, self-worth or relationships
    • The impact of discrimination, exclusion or chronic illness
    • Wanting to heal, but feeling unsure where to start

    I work exclusively with adults of all ages and warmly welcome every aspect of your identity, including culture, faith, sexuality, gender identity, LGBTQ+ identity and neurodiversity.

    Accepting Bookings
    Nichola - Therapist at Grey Matters, Scunthorpe

    Adults & Young People

    £70 per 50 minute session

    Monday 9.00am – 1.00pm

    Saturday 9.00am – 1.00pm

    Book your first session

    Every experience is unique

    Areas I Specialise In

    If you’re looking for trauma-informed therapy near me or gentle support for emotional overwhelm across North Lincolnshire, I offer a safe and inclusive place to being when you’re ready.

    Trauma & complex trauma

    Anxiety & Depression

    Self-esteem, Confidence & Wellbeing

    Eating Disorders

    Chronic & Neurological Conditions

    Identity and emotional regulation difficulties

    Neurodivergent-informed practice

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    My Availability

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    Support that feels relevant

    How I Work

    My Approach

    My work is grounded in trauma-informed psychotherapy, shaped by compassion, trust and collaboration. I aim to help you build understanding, emotional safety and stability while respecting your boundaries at every stage.

    For some people, words alone aren’t enough. Alongside talking therapy, I also offer Art Psychotherapy, a creative and non-verbal way to explore feelings and experiences that may be difficult to put into language. This can be especially helpful when experiences are held in the body or feel easier to express visually or symbolically.

    Using are is always a choice. You don’t need to consider yourself creative, and you are never expected to explain or interpret anything before you are ready.

    How Therapy Can Help

    Many people I support feel emotionally overwhelmed, disconnected from their identity, or unsure where to begin. Therapy can offer a gentle starting point – a place where you don’t have to explain everything perfectly or know what the next step should be.

    Together, we can explore how past experiences may still be influencing. your thoughts, feelings and patterns today – not to relive them, but to gradually loosen their hold and support change that feel sustainable.

    Working Together

    Our first session is a gentle conversation about where you are now and what you need most. From there we shape the work together in a way that feels supportive, personalised and achievable.

    Therapy may help you:

    • Develop greater self-awareness and understanding
    • Reduce emotional distress and psychological pain
    • Reconnect with a sense of safety, identity and stability
    • Build trust in yourself and your experiences

    Whether you’re new to therapy or returning after previous experiences, you’re very welcome here.

    Understanding What You’re Going Through

    More info..

    Book your first session

    “I feel I’ve reached a place where I can continue on my own, and that’s a testament to the care, patience, and understanding you’ve shown me. What we’ve worked through together has meant more to me than you’ll ever know.”

    Sarah W

    “Over the past few months, we’ve seen incredible growth in our child’s confidence, communication, and emotional regulation.”

    Kerry W

  • Emma

    Emma

    Meet Emma

    Title

    Wherever you are right now finding the strength to reach out for support I am thankful.

    If you have found yourself suffering from anxiety, low mood, self-harm, suicidal thoughts, relationship difficulties, stress related behaviours, emotional dysregulation, the impact of trauma, fears or phobias or just finding life in general difficult right now then I am hopeful you have taken the right step in seeking support.

    MBACP

    Enhanced Certificate from the Disclosure and Barring Service (DBS)

    Qualifications and registrations listed have been verified by Grey Matters Centre.

    •  Bachelor of Science Degree in Counselling (First Class)
    • Foundation Degree in Counselling
    • Counselling Children and Young People
    • Menopause Wellbeing Practitioner
    • Safeguarding Adults and Children
    • Certificate in Domestic Violence Training
    • RSPH Level 2 in Understanding Alcohol Misuse
    • RSPH Level 2 in Understanding the Misuse of Substances
    • Certificate in Advanced Trauma Care
    • Certificate in Understanding Autism
    • PTTLS Qualification (Level 3 Award in Education and Training)
    • Certificate in Applied Suicide Intervention Skills

    • Training 1
    • Training 2
    Currently at full capacity
    Emma - Therapist at Grey Matters, Scunthorpe

    Men, Women and Young People from 16 years plus

    £60 per 50 minute session

    Tuesday  5pm  – 8pm

    Wednesday 9pm – 5pm

    Thursday 1pm – 8pm

    Book your first session

    Every experience is unique

    Areas I Specialise In

    Abuse

    Anger Issues

    Anxiety

    Attachment

    Depression/Low Mood

    Emotional Regulation/Emotional Issues

    Family Difficulties/Family Dynamics

    Fears

    Grief

    Identity Concerns

    Low Confidence

    Low Self-esteem

    Menopause

    Panic Attacks

    Personal Development

    Post-Traumatic Stress Disorder

    Self-Harm

    Sexual Abuse

    Stress

    Suicide Ideation

    Trauma

    Book your first appointment

    My Availability

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    Support that feels relevant

    How I Work

    My Approach

    This step you are taking may have been a difficult one yet I believe that this could also be a hugely rewarding one for you and is, without a doubt, a courageous step to take.

    It has always been an honour to work with such courage: an honour to be invited into your life at a time when you maybe want to hide away from your grief, anxiety, depression, trauma, low self-confidence and a lack of self-worth. An honour to be asked to witness, share and support your pain and the impact this may be having on you, your family and your relationships.

    Whatever you are experiencing right now, I believe that my work as an integrative therapist using a range of research and theories will, have a positive impact and allow you to feel stronger in the face of challenges. We will work together to recognise behaviours which hold you back, to heal pains from the past, to consider healthier mind-sets and to strengthen your self-confidence.

    How I Support You

    No matter what it is you are experiencing, I provide an environment which is safe, warm and kind for everyone and as a committed therapist I will ensure our work takes place with your specific needs in mind. A space which is free from judgement, truly empathic, working to build mutual understanding and trust because through trust and understanding, I believe we can grow.

    My goal is to support you in doing just that, to grow, to evolve, and to let go. To accept and to develop the skills you need to support yourself long term because let’s face it, few of us wish to be in therapy forever.

    However, sometimes accessing therapy “IS” the answer and is the reason my deep passion continues. A passion, as a human being to support another. To play a significant role in making a difference in minimising your symptoms and maximising your daily function.

    Working Together

    To begin your journey with me and to start living the life you envision then please do not hesitate to reach out. An initial appointment will be made for an in depth 50 minute assessment. This will ensure I have a good understanding of your presenting issues and will ensure that you are comfortable to start your journey with me. Just like building relationships outside of therapy, I believe that having an open, honest and trusting therapeutic client/counsellor is also important which will inform the work that we do. Furthermore, this is an opportunity for you to discuss any goals you have and to explore any concerns you may have about the therapeutic process.

    I look forward to working with you when you feel that you are ready.

    My Experience

    My experience as a Counsellor and Mental Health Specialist over a number of years has afforded me the opportunity to work with all aspects of mental health and the devastating impact this can have on individuals lives. I have experience working in demanding, emotionally charged environments with trauma, abuse, victims of crime and I am suicide ASSIST trained.

    Book your first session

    • I feel I've reached a place where I can continue on my own, and that's a testament to the care, patience, and understanding you've shown me. What we've worked through together has meant more to me than you'll ever know.

      Sarah W

  • Chandel

    Chandel

    Meet Chandel

    Specialising in Couples, Families and Young People

    Most couples don’t arrive in therapy because everything is broken. They come because communication has become strained, trust feels uncertain, or life changes have placed pressure on the relationship.

    You might be finding the same arguments keep repeating. That conversation quickly turns into conflict or silence. Parenting, stress, past experiences or unmet needs are sitting between you. Or that you’re unsure whether the relationship can change – or whether separation might be the next step.

    I’m Chandel, a registered BACP counsellor and trainee CORST therapist, specialising in working with couples and families navigating the realities of modern relationships, including communication difficulties, separation, trust breaches, parenting conflict, and the emotional impact of change and loss.

    MBACP Member
    COSRT Member

    Enhanced Certificate from the Disclosure and Barring Service (DBS)

    Years in practice: ?

    Qualifications and registrations listed have been verified by Grey Matters Centre.

    • BA (Hons) Counselling
    • Contemporary relationship studies (Year 1 completed)
    • Dialectical Behaviour Therapy
    • Zero Suicide Alliance Training Course
    • Children who experience Domestic Abuse Course
    • Radicalisation and Extremism Course
    • Child to Parent Abuse Course
    • Domestic Abuse Awareness Course
    • Awareness of Private Fostering
    Currently at full capacity
    Chandel - Therapist at Grey Matters, Scunthorpe

    Couples and Families, Adults, Young People and Children

    (Price)£60 per 50 minute session

    (Hours) 1pm – 5pm Monday, Tuesday, Thursday & Friday

    Book your first session

    Every experience is unique

    Areas I Specialise In

    Relationship and family conflict

    Communication difficulties

    Separation and divorce

    Co-parenting and parenting challenges

    Life-transitions and change

    Anger and emotional regulation

    Anxiety, stress and burnout

    Low mood

    Men’s mental health

    Neurodivergence within relationships

    Identity, self-esteem and confidence

    Parental alienation and family court involvement

    Book your first appointment

    My Availability

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    Support that feels relevant

    How I Work

    My Approach

    My approach is integrative and relational, helping clients explore both the practical patterns shaping their relationships and the emotional experiences influencing how the respond to one another.

    I offer a reflective, compassionate and professional space to make sense of what’s happening, develop healthier ways of communicating, and rebuild trust where possible. My work is grounded in ethical, inclusive and culturally sensitive practice, with attention to to how to identify, culture, trauma, sexuality, disability, and neurodivergence shape our relational lives.

    Chandel also works with young people, offering a calm and supportive space to explore whatever may be feeling difficult or confusing. She works thoughtfully with teenagers and young adults who may be struggling with emotions, relationships, identity, or feeling under pressure, helping them make sense of their experiences at their own pace.

    Family and wider relational work

    Alongside couples therapy, I am experienced in supporting families through:

    • Co-parenting challenges and parenting conflict
    • Blended and complex family systems
    • Extended family and in-law dynamics
    • Intergenerational patterns that influence present relationships
    • Family court proceedings and parental alienation

    My role is to walk alongside you – helping you understand patterns, emotions and reactions, and supporting practical changes that can be carried into everyday life beyond the therapy room.

    Over time, this process can help you feel more grounded, more in control, and more connected – both to yourself and to one another.

    Working Together

    In couples therapy, my role is not to take sides or decide who is right or wrong. My focus is on creating a calm, balanced space where both voices are heard and difficult conversations can take place more safely.

    Together we may work to:

    • Understand repeating patterns of conflict, distance or shutdown
    • Improve communication and emotional understanding
    • explore the impact of trust breaches and affairs
    • Reduce blame and increase clarity and compassion
    • Support reconnection, clearer boundaries, or separation with care

    You do not need to know the outcome before starting. Therapy can help you slow things down, think more clearly, and decide together what feels right.

    Book your first session

    • I feel I've reached a place where I can continue on my own, and that's a testament to the care, patience, and understanding you've shown me. What we've worked through together has meant more to me than you'll ever know.

      Sarah W

  • Rebecca

    Rebecca

    Meet Rebecca

    Supporting Children, Young People & Families

    When your child is struggling, it can feel frightening, exhausting, and deeply unsettling – especially when you’re not sure what’s going on or how best to help. Many parents reach out feeling worried, overwhelmed, or quietly questioning whether they’ve missed something important.

    I’m Rebecca, a child and young adult therapist with over 10 years experience supporting children, teenagers and young adults who are navigating trauma, emotional distress, and overwhelming life experiences. As both a therapist and a mum, I understand how heavy it can feel to worry about your child and wonder whether you’re doing the right thing.

    You don’t need to have all the answers to seek support noticing that something doesn’t feel quite right is enough.

    MNCPS (Accredited)

    Enhanced Certificate from the Disclosure and Barring Service (DBS)

    Qualifications and registrations listed have been verified by Grey Matters Centre.

    • Bachelor of Arts with Honours in Counselling 2:1
    • Foundation Degree in Counselling
    • Diploma with Distinction Cognitive Behavioural Therapy (CBT)
    • Diploma in Neuro Linguistic Programming
    • Practitioner in Neuro Linguistic Programming
    • Diploma with Distinction in Post-traumatic stress
    • Dyadic Developmental Psychotherapy (DDP Practitioner
    • Children’s Care, Learning and Development
    • Play work
    • Effective Substance Misuse Worker Programme

    • Attachment Regulation and Competency (ARC) training
    • Paediatric First Aid
    • ASIST Suicide Prevention training
    • Child Protection Masterclass
    • Child Criminal Exploitation
    • Child Sexual Exploitation
    • Sensory Integration
    • Domestic Abuse and its impact upon Children
    • Female Genital Mutilation Awareness
    • Attachment Based Practice with Children, Young People and Adults
    • Mental Health Act
    • Basic Mental Health Awareness
    • Understanding Mental Illness
    • Substance Misuse Application to Practice
    • Behaviour Support

    Children from 7 years upwards, Young People and Adults

    £60 per 50 minute session

    1pm – 5pm Monday, Tuesday, Thursday & Friday

    Book your first session

    Every experience is unique

    Areas I Specialise In

    Therapy is never about forcing change – it’s about understanding what’s underneath and finding safer ways to cope.

    Anxiety, worry, panic, or constant overthinking

    Low mood, sadness, or loss of confidence

    Trauma and distressing experiences, including abuse or neglect

    Emotional overwhelm, anger, or shutdown

    Self-harm or suicidal thoughts

    Disordered eating and body image difficulties

    School and college stress, avoidance or refusal

    ADHD and emotional regulation difficulties

    Grief, loss or major life changes

    Book your first appointment

    My Availability

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    Support that feels relevant

    How I Work

    My Approach

    My work is trauma-informed, compassionate, and grounded in trust. I take time to understand your child’s world – their family life, school environment, friendships, and experiences – so that support feels relevant and meaningful.

    I draw on a range of evidence-based and creative approaches, including:

    • Cognitive Behavioural Therapy (CBT)
    • Therapeutic play and creative work
    • Counselling
    • Neuro-Linguistic Programming (NLP)
    • Stabilisation and grounding techniques
    • Psychoeducation

    How I Support Children & Young People

    Children and young people don’t always have the words to explain what they’re feeling. Emotional distress can show up in many ways – anxiety, anger, withdrawal, changes in behaviour, sleep difficulties, school struggles, or feeling shut down.

    I offer a calm, compassionate and trauma-informed space where young people can begin to make sense of what they’re experiencing, feeling understood, and gradually develop safer, more confident ways to cope.

    My work is always paced gently and shaped around the individual child or young person. Building trust and emotional safety is my starting point – healing begins when a young person feels truly seen and heard.

    Working Together

    Our work usually begins with an initial assessment, giving your child space to be heard and allowing me to understand how best to support them. From there, we agree together what ongoing support might look like.

    When you’re ready, you can view my availability and book an initial assessment online. There is no obligation – this is simply the first step in understanding how I can support your child and your family.

    Understanding What You’re Going Through

    Watching your child struggle can be incredibly painful. Many parents tell me they feel helpless, guilty or unsure what to do next – especially after long waiting lists or unclear pathways to support.

    You are not alone.

    Alongside supporting your child, I also work with parents and carers, offering guidance sessions to help you understand what may be happening for your child and how best to support them at home. While therapy remains focused on your child’s wellbeing and emotional safety, parents are supported too.

    I believe therapy works best when families feel informed, reassured and involved in a way that feels right for everyone.

    Book your first session

    • I feel I've reached a place where I can continue on my own, and that's a testament to the care, patience, and understanding you've shown me. What we've worked through together has meant more to me than you'll ever know.

      Sarah W